Let’s be honest, staying healthy while living out of suitcases isn’t glamorous. Between long travel days, new time zones, and endless restaurant temptations, fitness usually ends up somewhere between “I’ll start tomorrow” and “Does walking through airports count?” But over the years, we’ve learned that health doesn’t have to be perfect, it just has to be consistent.

For us, being healthy isn’t about chasing an aesthetic. It’s about maintaining energy, mood, and motivation to keep doing what we love, traveling, working, and exploring new places without burning out.